Whether you are a serious swimmer or just enjoy splashing around, swimming is one of the most popular activities in the UK!
Reactivate Bucks has joined forces with the ASA to launch their new national marketing campaign called the ‘Big Splash’. The campaign is to inspire new swimmers into the pool but also to help those who already swim, to have more fun, more often! The Big Splash is the world's biggest celebration of swimming taking place over the next 10 months. Some of your favourite BBC faces will be taking part, so keep an eye out on TV, radio and online.
Swimming is one of the most popular activites in the UK and there are so benefits to taking part. Different strokes challenge different muscles within the body to give you a great full body work out and swimming supports up to 90% of the body’s weight in the water, meaning that those with disabilities, injuries or illnesses such as arthritis can still take part in physical activity in a comfortable and safe environment.
There are lots of sessions for you to attend in Buckinghamshire including the launch of Swimfit powered by British Gas.. Developed by swimming experts at the ASA, Swimfit, is your FREE online and pool-side club that provides you with a gym style work-out programme for the pool. There are a number of swimfit sessions taking place – please click the link at the bottom of the page to find one near you.
Other sessions may include, Aqua aerobics, aqua jog, ladies only swimming, polo fit and much more!
Please click here for a list of swimming activities that are taking place throughout the county
Or click the logo's on the left hand side of the page for more information about swimfit by British Gas and the Big Splash.
